Are you excited to finally leave for a vacation? There is no doubt that vacations are a perfect time to unwind and relax. According to clinaide, you can’t help but fear that your dental health may be compromised during your trip. Don’t let this happen. Read on to learn about tooth-friendly travel tips.
- Keep Your Dental Supplies Handy
If you’re planning to go on a long vacation, you should bring with you a toothbrush, dental floss, whitening toothpaste, and mouth wash. Aside from the whitening brands which will keep your teeth white, you should also carry mint toothpaste to keep your breath fresh.
Once you arrive in your destination, store these Dental Supplies in an accessible pocket. This way, you won’t have to consume a lot of time searching for the right product through a bunch of stuff in your backpack.
- Don’t Use Travel Cases for Your Toothbrush
Most people believe that toothbrush cases help to keep the brush cleaner and free from bacterial exposure. Some believe that it helps to protect the bristles from exposure to dust and pollution. However, these are all misconceptions because travel toothbrush cases are not actually a hundred percent safe.
On the contrary, toothbrush cases only foster bacterial reproduction and growth because your brush bristles are kept wet. The wet environment is the perfect place for the bacteria to accumulate and spread. So, skip this travel hack and allow your toothbrush to dry before storing it in your backpack.
- Choose a Carry-On Dental Supply
Carry-on supplies such as a mini toothpaste tube, most preferable quart-sized, and a mini mouth wash bottle allow you to use it anytime you want whether you’re on a car or plane. These small product containers can easily fit in your pocket, thus, making it easier for you to grab.
Each product container must have up to one hundred milliliters or 3.4 ounces of gel or liquid. Keeping these supplies hand carried is much better than loading then into your big check-in luggage. Also, don’t forget to put your dental floss in your pocket so that you can eat anywhere and anytime without worrying about food getting stuck between your teeth.
- Go to the Nearest Dentist Before you Leave
You should not go for a long trip if you suffer from cavity or a toothache. If you have experienced any pain for the past days prior to the date of your trip, schedule an immediate appointment with your most trusted dentist. If you are expected to have a restorative treatment, then you must consult your dentist for any actions necessary before leaving your home.
Some restorative treatment might need to be performed days prior to your vacation; hence, you should not miss your clinical schedules. Air trapped between your teeth could possibly contract or expand at extremely high altitudes, resulting in inflammation, severe pain, and loose dentures or crowns. To prevent a “tooth squeeze” condition, ensure that you attend all your dentist appointments before leaving for your trip.
- Strictly Follow your Hygiene Practices
Even when you are staying away from home, you must never stray or take your oral health for granted. Oral health should still be well-maintained whether you are going for a five-hour flight or a four-hour road trip. This is why you must secure your essentials handy and accessible. Harmful bacteria will always be present even when your teeth look white and shiny from the outside.
Oral health is not just all about white smiles and straight teeth. It is also about being consistent with your hygiene practices to keep yourself away from tooth and gum diseases. Anyway, it will do you more good than harm when you stay disciplined and diligent with your daily health routines.
To completely cherish your long-awaited trip, you need to remember these five tooth-friendly reminders. Follow the above tips to help you stay on top of your oral health during your trip. This way, you can definitely call your vacation worth-while and stress-free.